Blog | Dr. R. Bledman

Dr. B

Code Switching: We all do it!

Many of us in marginalized groups engage in the art of code switching. Though it is not a skill to add to your resume (hmm...debatable),...

Dr. Rashanta Bledman

Back to school time!!!

Whether you are a student, educator, parent, or commuter, you probably realize that it is "Back to School" time. It affects all of us. ...

Dr. B

Thoughts from Dr. B: #racialtrauma is real

Over the past several years, there has been an increased awareness of the every day discrimination that occurs in the lives of people of...

Dr. B

Why don't I feel better?

Picture this: you embark on a new adventure where you meet a stranger, tell them your life story, ugly cry for an hour, write them a...

Dr. Rashanta Bledman

Hi! My name is...

Building a friendship is like dating. Ok...before you throw up your hands and shout “nevermind!!!” - hear me out. Interacting with others...

Dr. Rashanta Bledman

It's the little things...

Self-care has been a popular topic over the past few years. Everywhere you turn, there is a commercial or a person encouraging you to...