Therapy

With You Every Step of the Way

Individual Therapy

In our therapy sessions, we’ll uncover core issues and work to solve current problems.  We will also examine your thoughts and behaviors and how they influence your daily life and interactions with others.  I value the therapeutic relationship and will provide my honest and genuine feedback and support. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Reasons to try individual therapy:

  • Depression

  • Anxiety/Panic

  • Interpersonal Relationship Issues

  • Identity/Multicultural Issues

  • Sexual Assault Recovery

  • Racial Trauma

  • Queer Issues

  • Life Transitions/Adjustments

  • Low Self-Esteem

  • Family of Origin Concerns

Couples Therapy

Being part of a relationship takes work and understanding.  Oftentimes, individuals in relationships struggle to connect, have difficulty communicating, disagree on intimacy and finances, and wonder if they should remain with each other.  Most often, it is helpful to find ways to relate to one another, compromise and learn health communication.  It is especially important to practice fighting "fairly"!  Schedule your session today!

 

Group Therapy

Current Group Offerings

Women's Therapy Group

Wednesdays @ 4pm

This group will provide a safe and affirming space for women to connect with other women.  The therapy group will focus on providing support, advice, and validation for women navigating through life and encountering concerns related to gender, sex, work/career, interpersonal relationships, dating, sexual assault/domestic violence recovery, and various other aspects of identity.  This group is a good fit for you if you are ready to receive and give support as you heal and learn more about yourself.

 

Supervision

As a licensed psychologist in Maryland and Washington, D.C.,  I have provided clinical supervision to trainees doing clinical practica, vocational counseling, clinical externship and internship, and postdoctoral clinicians.  Contact me for information on supervision availability.

 

301-892-6833

©2018 BY DR. RASHANTA A. BLEDMAN. PROUDLY CREATED WITH WIX.COM

1350 Connecticut Ave NW 
Suite 203
Washington, DC 20036

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