What To Expect At Your Visit
I like to use our first session to get to know you. I take an informal approach to gathering information and insight into you as a whole person. As a multicultural therapist, I value understanding your worldview, including your values and how you identify in terms of race, ethnicity, sexual orientation, religion/faith, gender, socioeconomic status, etc. You may be surprised by how your identity influences your life! We will collaboratively set therapy goals and use our sessions to explore emotions, behaviors and thoughts and how they influence your current and past concerns.